Useful Links & Exercises
Guided Meditation by Margaret Trezza
Class Format & Exercises
Helpful Links
- www.spiritvoyage.com - Kundalini music and spiritual music.
- www.3ho.org - Locate an IKYTA Certified Kundalini Yoga teacher & Information on Kundalini Yoga and Yogi Bhajan.
- www.a-healing.com - Music, books, and more.
- www.lotusrisingcenter.com - A center for healing and the arts in MA
- www.allthatmatters.com - a yoga and holistic health center in RI
- www.yogaattheashram.org – yoga and holistic health center in MA
- www.kripalu.org – yoga, concerts and a variety of workshops in the Berkshires, MA
- www.ayogavillage.com – yoga center and teacher training in Clearwater, FL
- www.satnam.de – Music, books and more located in Germany
- www.childplayyoga.com – Children’s yoga certification program.
This 22 hr. in-depth training program is geared to anyone interested in offering creative, fun and empowering yoga oriented classes for children aged 3-12, teens and groups of adults. It is also a program for adults who desire to awaken the playful child within.
- "Add Grace & Prosperity with Kundalini Yoga" by Nirvair Singh Khalsa.
- "Kundalini Yoga" with Gurmukh Kaur Khalsa.
- "The 8 Human Talents" by Gurmukh Kaur Khalsa.
- "A Woman's Book of Yoga" by Machelle M. Seibel, Hari Kaur Khalsa.
- "The Mind, its Projections and Multiple Facets" by Yogi Bhajan, PhD., Gurucharan Singh Khalsa, PhD.
- "The Teachings of Yogi Bhajan, The Power of the Spoken Word" by Yogi Bhajan, PhD., Gurucharan Singh Khalsa, PhD.
- "Aad Such" by Guru Shabad Singh Khalsa.
- "Anand" by Snatam Kaur Khalsa.
- "Circle of Light" by Gurudass.
- "Crimson Collection CD Volumes 6 & 7" by Singh Kaur & Kim Robertson (for healing, resting).
- "Flow" by Sat Kartar Kaur Khalsa.
- "Grace" by Snatam Kaur Khalsa.
- "Lightness of Being" by Satkirin Kaur Khalsa.
- "Lovingly" by Gurudass Kaur Khalsa.
- "Prem" by Snatam Kaur Khalsa.
- "Sacred Circle" by Amrit Kirtan Kaur.
- "Sat Nam - Meditation and Motion" by Margaret Trezza (Amrit Kaur) .