Margaret Trezza (Amrit Kaur) is KRI certified and a member of the International Kundalini Yoga Teachers Association. Margaret received her training at the Baba Siri Chand Yoga Center in Millis, MA

About Margaret "Yogi Bhajan gave me my spiritual name - Amrit Kaur - which, in Sanskrit, means, ‘The Sweet Nectar of God.’ My name reminds me to project my essence from the sweetness of my soul." Margaret Trezza Margaret's love of music began in kindergarten where she sat alongside her teacher on the piano bench as they both led the class in song. She memorized all of the songs and would sing them for her family. Margaret recalls asking her mom if she was able to hear the piano as she sang. Throughout her childhood she sang in church, temple and choir organizations, and performed in plays and choruses. Margaret's love of Sikh mantras inspired her musical direction. When she attended her first Kundalini Yoga class, she felt at home in the spirit and energy of the mantras, music, chanting, meditation and physical movement. "I had been searching for a channel to express, project and teach my innate understanding of compassion and love. Becoming certified to teach Kundalini Yoga was the perfect path for me." Margaret uses the sacred music in class, as the sound current (naad) enhances the effects of the exercises. Margaret's diverse experience includes teaching ballroom dance, calisthenics and aerobics and studying voice and piano for a number of years. Margaret is a practitioner of Sat Nam Rasayaan healing and Reiki. She continues to explore Transformational Breathwork, Transcendental meditation and CranioSacral Therapy. Music, dance, physical fitness, holistic healing, meditation and Kundalini Yoga nourish her life.

Margaret offers Kundalini Yoga and meditation classes at All that Matters in Wakefield, RI. She teaches at health symposiums and weekend retreats, as well as grade school, high school and college health clinics. She designs programs for special needs children as well as students seeking private yoga and meditation guidance. She has taught and video taped Yoga and Meditation in Your Chair for people with physical challenges. Margaret has an empathic and compassionate understanding of the heart. She radiates warmth, enthusiasm and an engaging energy.